Pepsi

I love Pepsi! Anybody that knows me knows that, for years I have been drinking Pepsi and loving every minute of it.

However over the last year I have gained some weight to the point I decided to do something about it. At the end February I weighed myself for the first time in a long time, it wasn't good 210. Up until about 10 months ago I never weighed much over 195.

So on March 1st I made the decision to give up my beloved Pepsi for at least a month to see what would happen.......

On April 1st I weighed in at 205 I was surprised 5 pounds by just giving up soda. Needless to say I thought I would keep up the trend and see how low I could go. This morning I checked in at 202.

Since I am heading in the right direction I would love to get under 190 but I am afraid that might take more than just not drinking soda. So my goal for the next few weeks is to start exercising some how some way!

How to be happy

"You have achieved success if you have lived well,
laughed often and loved much."
- Author Unknown


The key to being happy is not by getting things (cars, gadgets, jobs, money, etc.)you want. You become happy when you make others happy, if you don't believe me try it.
Find someone and figure out a why to make them happy, the easiest way to do that is find out what they are passionate about and doing something with them along those lines.
After doing that just see who is happier them or you?

"Those who bring sunshine into the lives of others,
cannot keep it from others."
-James M Barrie